You have to admit that the Hollywood celebrities do start the fashion trend in the market. They influence our lives in many ways. How we live, how we walk, talk, eat and especially wear. They are all over our lives. And, it’s not a bad thing if you make something good out of following your favorite celebrity.
Talking about following a celebrity, do you think you are the only one struggling with the weight loss? Well, sometimes, these celebrities have to gain and lose the weight quickly for the role they are offered. Yes, many of them exercise daily, but there’s another thing they do, and this is to control their diet. If until now, nothing has inspired you, motivated you to start your keto diet, then what if we told you that some of your favorite celebrities have lost many pounds because they followed the Keto Diet. Some of them are still following it because they fell in love with the diet.
Starting our list with my personal favorite
1 Melissa McCarthy
Melissa McCarthy starred in SPY, Identity Thief, Bridesmaids (for which she got nominated for the Academy Award), Tammy, The Heat, oh! The list of her movies is long. Along with the movies, and for her clothing line, there’s one more thing she is in the news for and that is her weight loss. She lost 75 pounds and came back to size 14 physique. She did it with Low Carb Diet or Keto Diet and HIIT (High-intensity interval training) workouts. Out of her busy schedule, she always found her way to exercise. What’s stopping you? Anyways, we loved you then Melissa, and we love you now! And congratulations on the weight loss!
2 Britney Spears
Hello! Music lovers, we all loved her music numbers. She’s back, but not for a song, but for another good reason. A week ago, she uploaded her picture in a bikini on Instagram. She was lean, looked fit and fresh, and it was clear that she had lost a decent amount of weight, which glared in her charm. The reports revealed that she was following a Keto Diet or Low Carb Diet and was on Yoga Workouts! It also revealed that she loves high carb, sugary foods, but focused strictly on low carb foods. Look what she achieved! If she can, why can’t you! Doesn’t this inspire you? If you are a real fan of Britney Spears and struggling your ways with Keto Diet, this might give a crucial boost!
3 Kim Kardashian

Not once, but many time she was up in the news because of her weight loss. In 2014, Kim shed 56 pounds in 6 months by following the Keto Diet. And, from December 2015 until now, she had lost over 40 kg. She gave birth to her second baby in December. Soon after that, she went on the Keto Diet because she gained 60 pounds when she got pregnant. She has limited her carb intake to 40 grams a day. The physique like is difficult, but not impossible to get if you are focused on two things; your diet and regular exercise.
Another Kardashian on the list
4 Rob Kardashian
Rob Kardashian was diagnosed with type 2 Diabetes. He was a famous athlete in high school. But due to stress and depression, he gained 100 pounds and since then was looking for a way to get back in shape. He also did what Melissa McCarthy, Britney Spears, and Kim Kardashian did and that’s to start a Keto Diet.
5 Tim Tebow

Not only does the Keto Diet make you look good, but it keeps you high on energy throughout the day. The story of a sportsman, an NFL quarterback, Tim Tebow. Who gained weight and felt low on energy. He recently shifted to the Keto diet and had never felt better. He admits that you get the feeling that you are eating a lot of boring food, but the energy you have throughout the day keeps you running. He started his day with coffee, unsweetened almond milk, butter, 2-3 drops of English Toffee flavored Stevia and heavy whipped cream. He suggests never to count the calories as his weight fluctuated between 236 and 250 pounds when he was on a keto diet.
6 Kate Middleton
During a tennis workshop at Craigmount high school, Edinburg, Scotland, Kate Middleton flaunted her tennis skills and her skinny form. Her rapid weight loss news echoed in the industry like fire. She revealed later that she did yoga workouts and followed Keto Diet and in two months she lost 29 pounds.
So, this was it, the list of our top 6 celebrities who followed and still follow Keto Diet. Along with these 6, there’s also Sharon Osbourne, Linda O’Byrne, Megan Fox, Kellan Lutz, Tim McGraw, Robin Wright, and Adriana Lima followed the diet that prevents cancer, diabetes, depression, heart disease and enhances weight loss. You know which food we are talking about.
The idea of supermodels and Hollywood Celebrities following a keto diet is gripping. Many people don’t know that for the past 40 years various Hollywood celebrities have followed the keto diet.
Thanks to these celebrities, many of their fans might also have started a Keto Diet and is on the right track to living a healthy and fruitful life.
While being in a condition of “ketosis” sounds unsafe, it just implies that the body is no more relying upon sugars for energy and is, rather, searching out the old fat that has turned out to be serenely stored in the cells and perilously surrounding the inward organs. The ketogenic diet arrangement is the most concentrated type of weight reduction diet and takes praise for making various well-known celebrities reach their weight loss goal. Keto diet not only delivers weight loss, but as mentioned above, it is useful in the prevention and therapies for seizures, cardiovascular disease, and some particular types of cancer.